How much should I take and when?

The recommended dose is one tablet 20-30 minutes before bedtime. Because it is a fast-dissolve tablet, no water is needed.

Astepro Allergy Nasal Spray, 24-Hour Allergy Relief, Steroid-Free Antihistamine

Astepro Allergy Nasal Spray, 24-Hour Allergy Relief, Steroid-Free Antihistamine

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#1 Melatonin Brand in America: The most trusted name in drug-free sleep aids.
Fall Asleep Faster: Fast-dissolve formula begins absorbing immediately, even without water.
100% Drug-Free: A non-habit forming supplement for occasional sleeplessness.
Wake Up Refreshed: Helps establish normal sleep patterns for a more restful night.

✓ Free U.S. Shipping

✓ 60-Day Returns

✓ Non-Habit Forming

The Smart, Fast Way to Support a Restful Night's Sleep.

As a certified sleep science coach, I work with clients who are tired of being tired. Stress, travel, and screentime can all disrupt our body's natural sleep cycle. Melatonin is our body's own "sleep signal," but sometimes it needs a little help. For a reliable, effective, and convenient option, I often recommend Natrol Melatonin Fast Dissolve.

Why the Fast Dissolve Technology Matters

Natrol's Fast Dissolve tablet is a brilliant innovation that solves a key problem: timing. Traditional pills can take a while to be absorbed by the stomach. This unique formula is designed to dissolve quickly in your mouth *without water*. This allows for rapid absorption, meaning it gets to work faster to help you wind down. It's a game-changer for travelers battling jet lag who need to reset their internal clock, or for anyone who occasionally finds themselves tossing and turning. As the #1 drug-free sleep aid brand in America, Natrol provides a non-habit forming way to support better nights and brighter mornings.

Suggested Use

Take one (1) tablet 20-30 minutes before bedtime.
Place the tablet in your mouth and allow it to dissolve. No water is necessary.

Supplement Details

Brand	Natrol
Active Ingredient	Melatonin 5 mg
Count	250 Tablets
Dietary Info	100% Vegetarian
Key Benefit	Helps You Fall Asleep Faster for Occasional Sleeplessness

Health & Safety Information

Warning: For adult use only. Do not use if you are pregnant, nursing, or have an autoimmune condition. Consult a physician before use if you have a depressive disorder or are taking sedatives or tranquilizers. Do not drive or operate machinery when taking melatonin. This product is for occasional sleeplessness only.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What Our Customers Are Saying

"These are a lifesaver for jet lag. They dissolve under your tongue so you don't need water on the plane. They work quickly and help reset my sleep schedule when I travel internationally. No grogginess in the morning. A must-have."

- FrequentFlyer ★★★★★

"I've tried other melatonin brands, but this Fast Dissolve from Natrol is the best. The strawberry flavor is pleasant and it really does help me fall asleep faster on those nights my brain won't shut off. I love that it's drug-free."

- Jenna R. ★★★★★

Frequently Asked Questions

How does 'Fast Dissolve' technology work?

The Fast Dissolve tablet is designed to disintegrate quickly in your mouth without needing to be swallowed with water. This allows for rapid absorption of the melatonin, so it can begin working faster than a conventional tablet.

Is this product non-habit forming?

Yes, Natrol Melatonin is a 100% drug-free sleep aid and is non-habit forming, so you can use it with confidence for occasional sleeplessness.

Astepro Allergy Nasal Spray, 24-Hour Allergy Relief, Steroid-Free Antihistamine

Natrol Melatonin 5 mg Fast Dissolve Tablets