Shock Doctor Cold/Hot Flex Ice Therapy Compression Sleeve
360° Recovery. Mobile Ice Therapy. From $28.
Hi, I'm Chad. If you play sports or work on your feet, you know that pain and swelling are part of the deal. But holding a dripping bag of ice on your knee for 20 minutes? Nobody has time for that. I found these authentic Shock Doctor Flex Ice Sleeves because I needed a solution that let me recover while I kept moving.
This isn't a cheap brace; it's a Dual-Action Compression System. It uses advanced gel packs that stay squishy and flexible even when frozen, molding perfectly to your ankle, elbow, or knee. You get the 360-degree chill you need to reduce inflammation, combined with compression to support the joint. Heat it up, freeze it down—it works both ways.
The "R.I.C.E." Protocol
Sports physicians commonly recommend the R.I.C.E. method (Rest, Ice, Compression, Elevation) for soft tissue injuries. This sleeve addresses two pillars simultaneously:
Ice (Cryotherapy) causes vasoconstriction, which helps moderate inflammation and numb nerve endings for pain relief. Compression mechanically supports the joint and limits fluid accumulation (edema). Combining both in a "contouring" application ensures consistent thermal transfer to the affected tendons and ligaments.
Product Details
| Brand | Shock Doctor |
|---|---|
| Therapy Type | Hot & Cold Compatible |
| Material | Antimicrobial Fabric / Gel Packs |
| Design | Slip-On Sleeve |
| Target Areas | Knee, Ankle, Elbow, Leg (Select Size) |
Frequently Asked Questions
Please refer to the dropdown selection. Sleeves are typically sized based on the circumference of the joint (knee center, elbow center, etc.). A snug fit ensures better heat/cold transfer.
Does it get wet?The gel packs are sealed, so there is no melting water mess. However, like any cold object, minor condensation may form on the exterior in humid environments.
Is it suitable for arthritis?Many users with chronic joint stiffness find the "Heat" setting (Thermotherapy) beneficial for loosening up joints before activity.
Stay Active
Explore our complete range of recovery and active gear in the Peak Wellness Essentials collection.
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